In general, it will take four to six hours for your stomach to digest food. However, it can take between 2 to 5 days for food to move through the intestines and exit the body. You can't speed up ...

Gail Bornhorst designed and built this machine to simulate human digestion, hoping to provide information that will help people decide which foods and preparation methods are best for their health.

From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

The internet is full of claims about a so-called “protein intake ceiling," the idea that your body can only absorb a limited amount of protein per meal. But absorption isn’t really the issue—it’s how ...

When it comes to digestion, chewing is only half the battle. As food travels from your mouth into your digestive system, it’s broken down by digestive enzymes that turn it into smaller nutrients that ...

Most of us have no idea how crucial it is to have a proper gap between the last meal and sleep. But, according to Dr. Jayesh ...

Drinking clove water at night is a beneficial habit. It aids digestion, reduces discomfort, and promotes relaxation. This ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.