10 Signs that you have a terrible diet. Constant lack of energy: If you feel tired even after a good night's sleep, your diet ...

Diet and brain health: You are what you eat? 06:10 People who follow a Mediterranean or MIND diet may have fewer signs of Alzheimer's disease in their brain tissue, according to a new study ...

People who most closely followed the plant-based Mediterranean and MIND diets had fewer plaques and tangles, key signs of Alzheimer’s, in their brains at autopsy, a new study says.

The Mediterranean diet continues to prove why it’s been named the No. 1 best diet overall by the U.S. News & World Report for seven years in a row.

The Dietary Guidelines for Americans 2020–2025 offers slightly more lenient recommendations of no more than 200 calories (50 grams or 12 teaspoons) of added sugar in a 2,000-calorie diet.

Signs like dry, flaky skin, slower thyroid function, swelling, brain fog, and more indicates that our body is starving.

Fasting-mimicking diet reduces signs of dementia in mice. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2022 / 09 / 220927144320.htm ...

Going vegan won’t shout changes overnight. But listen closely, and your body starts to whisper: this feels better.

Here are five signs your dog needs a new diet, according to a pet nutritionist. Adam England. Mon, December 2, 2024 at 11:00 AM UTC. 3 min read.

If you’re feeling sluggish, irritable, or not like yourself, too much added sugar could be to blame. Learn how to spot the warning signs of excess sugar intake.

3 signs your diet is causing too much muscle loss – and what to do about it Published: July 11, 2024 4:20pm EDT. Nick Fuller, University of Sydney. Author. Nick Fuller ...