10 Signs that you have a terrible diet. Constant lack of energy: If you feel tired even after a good night's sleep, your diet ...

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Diet and brain health: You are what you eat? 06:10 People who follow a Mediterranean or MIND diet may have fewer signs of Alzheimer's disease in their brain tissue, according to a new study ...

The Dietary Guidelines for Americans 2020–2025 offers slightly more lenient recommendations of no more than 200 calories (50 grams or 12 teaspoons) of added sugar in a 2,000-calorie diet.

The Mediterranean diet continues to prove why it’s been named the No. 1 best diet overall by the U.S. News & World Report for seven years in a row.

People who most closely followed the plant-based Mediterranean and MIND diets had fewer plaques and tangles, key signs of Alzheimer’s, in their brains at autopsy, a new study says.

Signs like dry, flaky skin, slower thyroid function, swelling, brain fog, and more indicates that our body is starving.

Going vegan won’t shout changes overnight. But listen closely, and your body starts to whisper: this feels better.

Here are five signs your dog needs a new diet, according to a pet nutritionist. Adam England. Mon, December 2, 2024 at 11:00 AM UTC. 3 min read.

If you’re feeling sluggish, irritable, or not like yourself, too much added sugar could be to blame. Learn how to spot the warning signs of excess sugar intake.

Aug. 2, 2024 – When it comes to diet and nutrition plans, you’ve probably heard it all before: the keto diet, Atkins, paleo, the Mediterranean diet, intermittent fasting.Around every corner ...