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Woman shares she 'lost all her belly fat in 1 month by cutting out these 5 foods': 'You don’t need magic pills'

Nutritionist and health coach Ruchi Sharmma took to Instagram on July 18 to share how she toned up by avoiding certain foods. She said, “I lost close to 5 kg and got a flatter stomach in a month. You ...
Hindustan Times

Woman lost ‘all her belly fat’ in a month by cutting out 5 everyday foods: Here’s what she ate instead

Nutritionist Ruchi Sharmma says she lost all her belly fat in a month by cutting out 5 everyday foods and making simple swaps that boosted her health. Belly fat is often considered one of the toughest ...

Looking for healthy munchies? Nutritionist shares ‘desi superfood snack’ recipe that supports healthy menstruation

If you have been on the lookout for healthier snack options, look no further! Khushi has shared a simple, homemade recipe ...