Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Although the potato diet may help you lose weight, it hasn't been studied, is extremely restrictive, lacks key nutrients, and may lead to disordered eating habits.

Potatoes are a starchy vegetable that can raise blood sugar levels. However, people with diabetes can still enjoy potatoes in moderation as part of a healthful diet.

What are the images that pop up in your mind when you think of potatoes? All the images of unhealthy potato delicacies like potato chips, French fries, and other deep-fried food show up in our minds.

Potatoes are one of the more maligned foods, but spud lovers among us can rejoice: Both white and sweet potatoes — when prepared properly — can be healthy for you. “In general potatoes are ...

Moreover, they are also a great source of weight control and maintenance. Let's learn all about potatoes.Are potatoes good for your health?Sharing a video titled ‘Potatoes are healthy’, Prashant said, ...

Potatoes also contain dietary fiber, which is great for digestive health. Fiber helps in keeping bowel movements regular and ...

Sweet potatoes are one of the best foods for people with diabetes because of their fiber content. Check out these tips for incorporating them into your diet.

Is potato salad healthy? Potato salad contains several ingredients that can make it part of a healthy diet, when eaten in moderation.

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

Potato salad "can contribute to weight gain and other health issues if consumed in excess," but there's a simple fix if you swap out the mayo.