Women who ate more fried potatoes had slightly higher blood pressure, with their systolic blood pressure (the top number) ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

Food plays an important role in eye health and can help prevent or alleviate vision problems. Several nutrients have ...

Sweet potatoes are rich in beta-carotene and phytoestrogens plant compounds that mimic oestrogen Read this article to know ...

The analysis indicates that while potatoes don't raise heart disease risk, fried varieties may contribute to higher ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...