The Manual on MSN1mon
9 effective core exercises for men dealing with diastasis recti
While it’s more common in women and more widely studied in women after pregnancy, plenty of men have diastasis recti — a longitudinal separation of the abdominal muscles. Many people with this ...
BMJ4mon
Diastasis recti abdominis during pregnancy and 12 months after childbirth: prevalence, risk factors and report of lumbopelvic pain
Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of ...