A 26-year-old Indian named Shubhasish Padhi proved that with proper vision and determination, weight loss can be quick along with the proper diet. While most of the people rely on diet and forget ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

Setting realistic goals and tracking your progress are effective ways to reach a healthier weight. Setting and tracking your weight loss goals are powerful tools on your journey to meaningful, lasting ...

A new study, published in JMIR Formative Research, has found that people who answered a brief quiz to determine their "eating ...

Does Weight Loss Medication Work? Key takeaways Weight loss medications work for many people. They can help those with ...

WeightWatchers has been through a lot of changes recently. In 2018 the popular weight loss program changed its name to WW with an updated mission: “Wellness That Works.” For the first time, that ...

According to the Centers for Disease Control and Prevention (CDC), 2 in 5 people in the United States have obesity. The obesity rate was 30.5% from 1999 to 2000. From 2017 to 2020, it increased to ...

Although Topamax is not FDA approved for weight loss, doctors may prescribe the drug off-label. Studies show that people taking Topamax for 24 weeks lose about 4.5% to 6.5% of body weight. Topamax may ...