Dark chocolate is rich in antioxidants and caffeine. White chocolate is softer, creamier, and lacks cocoa solids. Both ...

Chocolate may be one of the most popular confections, but there's still debate whether white or dark is better, and you may ...

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.

Milk chocolate is the public’s preferred chocolate, followed by dark chocolate, a 2021 Mashed survey found.Only 11% of voters said they preferred white chocolate – a hotly contested member of ...

Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...

Unlike milk, dark or semisweet chocolate, white chocolate contains no cocoa solids, which is why it has a distinctively sweet flavor and white color. The more cocoa solids a chocolate has, ...

Monday is World Chocolate Day. If you want to enjoy some chocolate, try dark chocolate. It has some health benefits.

Master the art of baking with chocolate this World Chocolate Day! Pastry chefs Motheba Makhetha and Jenna Short share expert ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Milk, dark and white chocolate have different nutritional profiles. iStock Milk chocolate. Chocolate, or specifically milk chocolate, is a mix of cocoa, cocoa butter, milk and sugar, which gives ...

Dark chocolate is not for nothing being hailed as a superfood – it has several beauty and health benefits to offer. You’ve heard it – dark chocolate, not milk or white. If you’ve always wondered about ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has with more than 20 years of experience cooking ...