When you think of chocolate you might not think of health food, but research shows that chocolate—especially the dark ...

Is 85% dark chocolate good for you? Yes, when eaten in moderation, 85% dark chocolate may provide several health benefits. Generally, the higher the cocoa percentage, the better the dark chocolate ...

Plain and dark chocolate, especially, are a good source of iron and magnesium ... A 100g bar of dark chocolate gives you 2.4mg of iron and 90mg of magnesium, around one third of the recommended ...

The chocolate is made with premium ingredients that are sustainably sourced, so you can feel good about your purchase. If you’re looking for a delicious dark chocolate that’s not only tasty ...

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

What if your favourite desserts could actually be good for you ... It’s not just about what you eat, but how you eat it. Pairing dark chocolate with strawberries is a great example of how ...

A chemical that is mainly found in dark chocolate seems to slow our rate of biological ageing, but it isn't clear if eating ...

Plus, dark chocolate isn't as bad for your waistline as you thought. It usually has less sugar and fat than milk chocolate. And no surprise to the chocoholics out there, but it may help your body ...

Tesco has dark chocolate on sale for as little as 55p although at 49% cocoa the health benefits could be limited or ...

Dark chocolate (70%+ cocoa) significantly reduces depression symptoms in clinical studies. Theobromine in chocolate modulates ...