A mother’s chili secret has gone viral in a TikTok video that has some loving the added ingredient while others are in ...

Cocoa powder, used in everything from baking mixes to protein shakes, is now in short supply too. Prices for the key ...

On the other side of the coin, there are a few nutrients that we want to steer clear of when assembling a heart-healthy ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

From freezer staples to flavor flops, here’s the ultimate ranking of chocolate ice creams you’ll crave—or avoid forever.

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.

Jumpstart your morning with these delicious smoothie recipes packed with nutrients, flavor, and energy-boosting ingredients.

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

World Chocolate Day is celebrated every July 7th, offering a perfect excuse for chocolate lovers to indulge in homemade ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...