We love that dance workouts feel more like a party than exercise, especially because the high-energy routines can burn between 500-800 calories a class. Whether you're looking for an alternative to ...

Sweat summary: Work up a sweat while having fun with the DVD’s 11 high-energy Bollywood dance routines that target common trouble spots like your arms and abs. What we liked: Routines are short so you ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

is the follow-up dance workout DVD to last year's "Dancing with the Stars: Cardio Dance," one of the best-selling fitness DVDs in 2007 and 2008. Latin Cardio Dance features two of the show's ...

9780756642037 Bosler, Caron. 15 Minute Dance Workout. ISBN 978-0-7566-4202-0.Pagano, Joan. 15 Minute Abs Workout. ISBN 978-0-7566-4203-7.ea. vol: DK. 2008. 128p. photogs. index. pap. $17.95 with DVD.

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

In the midst of stay-at-home orders, the demand for home workouts is higher than ever. Luckily, the Fitness Marshall has hundreds of upbeat dance workout videos available on YouTube, with new content ...

Sweat Summary: Working out doesn’t have to be work. This DVD turns exercising into a dance party with three easy-to-learn Latin dances including a Samba, Cumbia, and Reggaeton routine. What We Liked: ...

Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only ten minutes, this dance class is a super quick (and ...

So You Think You Can Dance and get fit? Of course you can and with the So You Think You Can Dance Get Fit home video series, the stars of the reality TV hit bring the dance routines audiences adore ...