In this blog series, we have been exploring how creative arts therapy interventions can be used to teach dialectical behavior therapy (DBT) skills and enhance the therapeutic process. This article ...

I use a number of therapeutic approaches; including CBT, DBT, narrative therapy, strengths-based therapy, as well as Jungian and trauma-focused care. In a nonjudgmental, empathic environment, you’ll ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...