Do you find lunges uncomfortable? Add the Cossack squat to your routine and improve lower-body mobility, strength and stability.

On a wooded river island, a Ukrainian family guards the legacy of the Zaporizhzhian Cossacks, whose history and traditions are making a comeback during the war.

Cossack squats are a mobility exercise that builds strength in your quads, hamstrings, hips, glutes, core muscles, and lower back and improve flexibility and mobility. Our fitness writer did 90 ...

At least 10 Cossack militia members beat members of the band Pussy Riot in Sochi Wednesday.

With its eerie empty streets, dark history, colonial architecture and stunning seaside location, remote Cossak is an offbeat tourist attraction. And now, this entire Australian ghost town could ...

US President-elect Donald Trump has been made an honorary Russian Cossack. In addition to his electoral victory being applauded on the floor of the Russian Duma, he has been welcomed into the ...

Cossack was established when Walter Padbury, the first settler in the region, charted the harbour and named it Tien Tsin after the barque which had brought him to the area.

Today's Cossacks are a far cry from their Czarist-era ancestors, the fierce horsemen with woollen papakha hats, sabres and horsewhips, best known as a buffer force on the borders of the Russian ...

Russia's Cossacks rise again In the first of a series from southern Russia, the BBC's Steven Eke reports on the Cossacks, who have emerged as an influential political group in the region, strongly ...

With its eerie empty streets, dark history, colonial architecture and stunning seaside location, remote Cossak is an offbeat tourist attraction. And now, this entire Australian ghost town could ...