My first encounter with the Cossack squat was during a Blaze HIIT class (external link), where these lateral low lunges served as a warm-up. They worked wonders on my quads, outer glutes ...

Heading back to school in 1939, corduroy slacks and Cossack coats were must-haves for boys, while girls mimicked their mothers styles.

Cossack women’s dress consisted of a cotton blouse and skirt. The blouse was form-fitting more often than not, but always had long sleeves and was finished with a tight row of elegant buttons ...