Most people prefer corn or flour tortillas based on taste. But do you know the nutritional differences between corn and flour tortillas? Pre-Columbian civilizations, like the Aztecs ...

Corn vs. flour: The classic tortilla debate. Purists prefer corn, but is there ever a place for flour? The Takeout turned to ...

Corn tortillas tend to have more fiber and nutrients but less fat and calories than flour ones, and they’re safe for those with gluten-related conditions. But flour tortillas may be better for ...

These dual flatbreads are central to Mexican and Central American cuisine. Here’s everything you need to know about how they’re made, and when to use each in the kitchen. At first glance, the ...

Now, he’s run another experiment to determine which Mexican cuisine staple is better for his blood sugar: Corn vs. flour tortillas. On two separate days, he consumed two flour and two corn ...

from the classic corn on the cob to popcorn to more processed options including corn flour and corn syrup. How, then, do you classify such a versatile food? "Corn can uniquely be counted as either ...

If a recipe calls for cornmeal, you might find yourself in the grain aisle, staring down bags of grits, polenta, coarse cornmeal, fine cornmeal, blue cornmeal, corn flour, and a familiar box of Jiffy.