That's right, contemporary Pilates is being touted by the Pilates elite (the Pilaterati, if you will) as a modern and accessible alternative to a more classical practice. Hear us out: essentially ...

To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a week, you'll have to keep reading. And there's plenty m ...

Here’s what I learned during the 30 days, as well as a quick refresher on the differences between classical and contemporary pilates. If the word ‘pilates’ brings to mind thoughts of packed ...

During the past four years, Sunset Pilates has built a loyal clientele of high-profile guests who value privacy and ...

And there’s a difference between ‘classical’ (silent, structured) and ‘contemporary’ pilates (think music and flowing sequences). Some exercises might seem familiar if you’re used to yoga.

Unlike commercialized fitness studios, Sunset Pilates is committed to delivering tailored, one-on-one instruction that blends classical and contemporary Pilates techniques with innovative methods ...