At the beginning of class, Chijoke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

Kelly McCann breaks down essential combat principles for real-world self-defense. Learn effective strategies to neutralize threats quickly. From Black Belt Drills. MAGA reacts to new video from deadly ...

The destroyer JS Kaga, the second ship of the Izumo class. Credit: Japan Maritime Self-Defense Force In March 2026, the Japan Maritime Self-Defense Force (JMSDF) will undertake its most sweeping ...