Cold, cough and congestion are common issues caused ... half a lemon in warm water and sip it several times a day. Ginger Tea Ginger is known for its anti-inflammatory properties and can help ...

but peppermint oil may also help relieve cold symptoms. The menthol may be soothing for a cough, too. You can benefit by drinking peppermint tea or inhaling peppermint vapors from a steam treatment.

We all like to drink hot beverages when we have a cold or cough. A hot cup of tea can relieve a sore throat. Here is an herbal tea recipe that can be beneficial for sore throats, colds, and coughs.