At a certain point, worrying about the political environment without doing anything about it just becomes exhausting”— ...

In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...

Thinking errors, also called cognitive biases or cognitive distortions, are irrational patterns of thinking that can both cause, and be caused by, depression: the more depressed you feel, the more you ...

In the complex world of forensic investigations, truth is not handed to the investigator neatly wrapped. It is pieced together through observation, interpretation, dialogue, and reasoning. Unveiling ...