Why Fat is Essential: Coconut Oil and Ghee Turmeric is fat ... Making this golden milk Ayurveda recipe is incredibly simple. Combine all of the ingredients in a saucepan over medium heat.

“The combination of pigeon peas, coconut milk, spices and fresh coriander makes for a gorgeously creamy, gingery dish that ...

According to Ayurveda, turmeric should be combined with something unctuous (here we have ghee or coconut milk) and a pinch of black pepper to reap all its wonderful benefits.” Heat the coconut ...

Ravioli with Coconut Milk and Lemongrass Sauce Recipe: A smooth ravioli stuffed with vegetables. Poured with a thick coconut milk sauce with spring onions and lemon grass. It is a super easy and worth ...