Club Pilates in Willoughby is the flagship location of the Andrus District, owned by Beth Andrus. The idea of opening a ...

Instead, holding true to founder Pilates’ original Reformer-based techniques, this club enhances the traditional 50-minute group activity by incorporating 11 different pieces of equipment along ...

Club Pilates is just one of the brands housed under the ... Brad and Kris Butz show the private space which houses "the Cadillac," a deluxe reformer machine, at the new Club Pilates in Fargo.

Pilates exercises performed on a Reformer machine are great for injury rehabilitation and isolating the core muscles. Betsie Van der Meer / Getty Images Jan. 10, 2020, 11:42 AM EST ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Pilates has been practised for nearly a century. However ...

In the "Cardio Sculpt" class at Club Pilates, seen here in a file photo, patrons use Pilates Reformers machines for cardio exercise and TRX straps for strength movements.

Club Pilates offers a wide array of group classes that it conducts on the reformer machine. Certified instructors show clients how to use reformer machines to achieve a full body, low impact, and ...

Diet & Fitness Reformer Pilates: What it is, who it's best for and how to do some moves without the reformer. Everything you need to know about the Pilates reformer machine — plus how to take ...