NOTE TO READERS: "Stretching Out" now runs in print on Sunday, in the Sports section. That joke about sweat I made three weeks ago? Yeah, I didn’t know the half of it. The sweat I broke on that tough ...
Looking for a way to supercharge your fitness routine? Science just revealed that wearing this one thing while working out can do all that and more. The study, which was led by Lance C. Dalleck, Ph.D ...
Saunas. Are. Awesome. There's nothing better than sweating out the toxins—especially after a big night out. Not only does dry heat increase blood flow to your organs and relax your mind and body, but ...
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