The Master Cleanse diet must be followed strictly over a three- to 10-day period. It’s broken up into three phases: Ease In, the Lemonade Diet, and Ease Out.

Clean eating is a result-oriented diet regime. It focuses on body detoxification elements and is commonly a kind of a fad diet. Clean diet not only adds value to your weight loss program; instead ...

BOTTOM LINE: The Master Cleanse diet consists of lemonade, laxative teas and salt water. It’s bound to cause short-term weight loss, but is high in sugar and lacks food and important nutrients.

The list of what I couldn't eat was depressingly long: No gluten, no grains, no dairy, no sugar. This was my month on The 30 Clean diet.

Is clean eating a diet? Clean eating isn’t necessarily about weight loss, though that can be one of its effects. “Back in 2000, I lost my father due to a heart attack.

I happen to know a few people who recently embarked on the Clean Program, a 21-day diet created by Alejandro Junger — who was once called the "detox movement's It Boy." ...

The fan-favorite singer is opening up about her exercise routine and clean-eating diet amid her busy schedule, following her successful 56-show Renaissance World Tour. You may also like.

At a certain point, a strict diet — even when it seems healthy — can become dangerous. It doesn’t matter whether you eat clean, follow a vegetarian diet or eschew carbs; when choice and ...

He went from 250 pounds at his heaviest, down to 140. He posted pictures of his six-pack abs and his "clean" diet online and was praised for it. He felt virtuous, but at the same time, he was ...

A liver cleanse diet should essentially include olive oil. Fatty fish: Fish like salmon, sardines, trout, tuna and mackerel are amazing sources of omega-3 fatty acids that reduce inflammation.

In general, a clean diet is cutting back or eliminating gluten, dairy, processed foods, and refined sugars. These fad diets are particularly popular with young people, especially women.