High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Packed with fiber: Foods like legumes, whole grains and vegetables help lower LDL cholesterol by binding to it in the digestive system and reducing its absorption. Aim for meals that provide at ...

American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...

High Cholesterol Control Tips: During summer, it can be easier to manage high cholesterol by introducing heart-friendly foods into your diet. A wide variety of antioxidant fruits and fibrous food ...

Discover the six affordable grocery items experts buy weekly for maximum health benefits - eggs, cabbage, lentils, yogurt, canned fish and frozen berries.

Including heart-friendly foods in your routine is a proactive way to keep arteries clear and blood flowing freely. Here are 10 foods that have been shown to support healthy arteries and ...