High cholesterol can cause a range of health problems, such as narrowing of the arteries, heart disease, and stroke. But ...

Discover the six affordable grocery items experts buy weekly for maximum health benefits - eggs, cabbage, lentils, yogurt, ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

So, if you’re looking to show your heart some love, start by adding these heart-friendly foods to your plate: leafy greens, ...

Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...

Including heart-friendly foods in your routine is a proactive ... Rich in monounsaturated fats, avocados help reduce “bad” LDL cholesterol while boosting “good” HDL cholesterol.

If you're hoping to get your cholesterol levels under control, then this could be the best lunch sandwich for you.

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect ...