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But it may also contain high amounts of sugar and calories. Dark chocolate is loaded with nutrients that may positively affect your health. Made from the seed of the cacao tree, it’s one of the ...
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Real Simple on MSNDark Chocolate vs. Milk Chocolate: What’s the Difference—and Which One Is Healthier?The resulting cocoa beans are then used to make cocoa powder ... following: Calories: 598Protein: 8 gFat: 43 gCarbohydrates: ...
This is why milk and chocolate milk are ... Mixing protein powder with water or milk both have benefits. Water-based protein shakes contain fewer calories and carbs and are safe for those with ...
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