Tart cherry juice, the star of the viral “Sleepy Girl Mocktail,” has been linked to better sleep, cognitive health, and ...

Tart cherry juice being a natural source of melatonin can influence your sleep-wake cycle Scroll down to learn how it ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

Cherry is spring 2025's trending ingredient. For PEOPLE's Spring Entertaining issue, bartender Ricardo Rodriguez crafted ...

Dr. Stein stresses that, at this point, more data is needed to prove this connection, since most studies on tart cherry juice are small and results have been mixed. “There is nothing truly ...

Tart cherry juice may help increase your body’s melatonin levels, resulting in better quality sleep. However, more research is needed to confirm its effectiveness. Tart cherry juice has been ...

The entire section was completely empty when I reached the organic juice shelf. The tart cherry juice was gone. I've been writing about all things sleep for years now. Here's a sleep expert's take ...

Those antioxidants pack a punch. Drinking eight ounces of tart cherry juice (about the same as eating 50 cherries) daily for four weeks can significantly reduce markers of inflammation associated ...