Canned green beans are nutritious, but they're not providing a huge chunk of your daily nutrition unless you eat a lot of ...

Also, while canned green beans have water or brine added, frozen green beans have no other additions. The nutritional difference between fresh and canned green beans is pretty negligible.

Here is what you are looking for on the label of canned green beans to know whether or not you should eat them. Size: Net Wt. 14.5 oz. (411g) UPC: 0 85239-11628 9 Best if Used By: 28 OCT 2026 Lot ...

Canned beans might be the most underappreciated superfood sitting in your kitchen right now. These convenient, budget-friendly staples pack an impressive nutritional punch, and one simple habit ...