Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

PHILADELPHIA (CBS) - On today's APP-tastic and Outta SITE - Calorie Counter & Diet Tracker. Losing or even maintaining weight at this time of year is a challenge. If you're up to that challenge, ...

The Fitbit calorie tracker feature can be useful when planning a diet or workout schedule. Here's how Fitbit calculates ...

Calorie tracking apps are almost as ubiquitous today as smartphones. For people who want to lose weight, these apps (whether free or paid) are almost always being marketed as "effective" weight loss ...

There’s been a lot of debate over recent years about the fact a calorie isn’t always a calorie. So just because you cut down your calorie intake it doesn’t mean you shouldn’t focus on the quality of ...

Jothi Kaur from Slovenia shares her diet and fitness tips that have worked for her as a busy stay-at-home mom. Here are some of her suggestions.

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

Nearing the end of a global pandemic, the world has shifted its focus to health and nutrition. Of course, this entails a habit that is necessary for maintaining well-being- calorie counting. Calorie ...

Shortly before Apple's most recent developer conference, rumors began to circulate about the next generation of its watch. Sources suggested that the device would demonstrate a form of noninvasive ...

Sweat stings my eyes as I pound my way up another step. My ass is seriously dragging; it feels like my shoes are sandbags. How long have I been hurling myself up and down these bleachers? I glance at ...