Snow shoveling may not be everyone’s favorite activity, especially when you wake up to find your home’s driveway covered. However, the winter task could be an intensive workout that burns calories.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN AS NEW, trendy diets emerge, calorie counting remains a reliable practice in the world of weight ...

Medically reviewed by Maggie Moon, MS, RD A calorie deficit is necessary to lose weight, which you can achieve by eating less ...

Cardiovascular disease is among the leading causes of death in Muskegon County. This is not a happy statistic, but one that we can do something about. The American Heart Association tells us that the ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

If you're exercising outside of the gym but still want the comforting statistics provided by modern technology, Wolfram Alpha can help you calculate your calorie burn for nearly any activity—like ...

Hiking with a backpack is a heck of a lot more work than hiking without one. It feels harder, but also you’re burning more calories—which is important to know as you’re planning your snacks and meals ...

When you go into a convenience store, you might find hot dogs spinning on a roller grill or an egg salad sandwich in a cold case. Just how many calories do those items have? Ignorance may be bliss, ...

It's a simple enough idea: Know how many calories are in those fast food meals, and you'll make a better choice between them. But when students at the Columbia University School of Nursing tried to ...

My name is Caitie Dunser (@gettinghealthyinmythirties), and I am 31 years old. I am an attorney in Minneapolis, Minnesota. I wanted to be present and active with my son, so I started tracking my ...

A different way of tracking what you eat could be 10-15% more accurate than current calorie counts for weight loss, obesity expert Giles Yeo said.