In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

In the time of the COVID-19 coronavirus pandemic, anxiety is high and affecting everyone's mental health. To naturally tame your anxious thoughts, here are 4 calming essential oils to try.

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts share the best herbal remedies.

Anxiety 22 Calming Quotes for People with Anxiety Sometimes it takes only a sentence or two to get on the other side of anxiety. Posted September 17, 2014 Source: James Douglas/Unsplash ...

Anxiety Reducing Diet: Are you suffering from stress and mental breakdowns lately? Try to add these 10 best calming foods and drinks to your daily diet routine to educe anxiety and stress naturally.

According to the World Health Organisation (WHO), in 2019, an estimated 301 million people had an anxiety disorder, which is 4.05% of the global population. WHO also states that the global ...