In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

In the time of the COVID-19 coronavirus pandemic, anxiety is high and affecting everyone's mental health. To naturally tame your anxious thoughts, here are 4 calming essential oils to try.

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts share the best herbal remedies.

Now what if you could slip a hand inside your pocket — or touch the cuff of a sleeve — to calm your anxiety? Transforming clothes into wearable tools for self-soothing is Megan Burke’s mission.

According to the World Health Organisation (WHO), in 2019, an estimated 301 million people had an anxiety disorder, which is 4.05% of the global population. WHO also states that the global ...