COLUMBIA - Caleb Wilfong sits and laughs with friends while the Rock Bridge cross-country team stretches. Sometimes he gets a little too caught up in a joke and his teammates have to call his name ...

JEFFERSON CITY — Two Columbia seniors finished their high school careers with a flurry yesterday during the MSHSAA Track and Field Championships. For Rock Bridge junior Caleb Wilfong, there’s ...

COLUMBIA — Protective boots and crutches aren't slowing down runners Caleb Wilfong and Nicole Mello. About a month ago, Wilfong, a junior runner for Rock Bridge, and Mello, a sophomore runner ...