Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Look for brands that contain at least 70% cocoa solids. This ensures that you are getting a high amount of flavonoids, which have been linked to a reduced risk of heart disease, stroke ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...

Look at a label of a chocolate, the ingredients will say 'cocoa mass' or 'cocoa solids' or on fine chocolates 'cocoa butter'. Where does cocoa come from? It comes from the cocoa bean, which is the ...

This comprises around 50 per cent cocoa solids and 50 per cent cocoa butter (the fat from the beans). In the labelling of chocolate the cocoa solids generally include the cocoa butter - it's ...

However, if you have 100% dark chocolate, that means it only contains cocoa solids. Choc Affair states, “The higher percentage, the less there is of the other ingredients (sugar and cocoa butter ...