Mindfulness is often promoted for stress reduction, whether through conventional meditation or more informally taking time to clear your mind and pay attention to the present moment. This mass market ...

David Michie shares four tips from his book "Buddhism for Busy People" on how to develop a deeper appreciation of your life. Some people, no matter how hectic things get, just never seemed frazzled.

Looking for liberation? Look no further than Buddhism. In this sacred religion and lifestyle, there is a path laid out as the journey to enlightenment that encompasses the three essentials of Buddhism ...

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Emma Slade once managed billion dollar accounts. Then everything changed. Emma Slade was once a high-rolling, high-stakes banker. The Cambridge graduate managed accounts worth upwards of $1 billion, ...

News reports have heightened public awareness of inequality, yet few people understand how inequality decreases their own well-being and happiness. Source: Clair Brown Buddhist economics show us how ...

Last summer, I arranged for a tour of the grottoes in Gansu Province. Aside from the large-scale grottoes that have long been well-known to art lovers, I wanted to visit some of the smaller, ...

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