With today’s fast-paced world, consumers have become more intentional about their health than ever before, prioritizing not only physical fitness but also emotional and mental well-being. According to ...

Buddhism, one of the world's oldest philosophies, offers a treasure trove of teachings that can transform our lives. Through ...

Buddhism is the fourth largest religion in the world and Buddhist teachings based on core principles and precepts help people who practice this lifestyle to live a healthier life. Many people practice ...

In part one of our interview, bestselling author Robert Wright discusses his new book “Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment.” Wright argues that mindfulness ...