Canker sores are painful ulcers that occur in the mouth, including on gums. Here's a look at how to deal with them.

Brushing your tongue does more than just improve physical health; it can also positively affect your emotional well-being. When you have fresh breath and a clean mouth, ...

The moment you wake up – brush your teeth and then use a tongue scrapper to scrap your tongue. At least 40 percent you will end up taking control of your health by eliminating that built up. ...

The relationship between tongue brushing and brain health illustrates a broader principle increasingly evident in health research—that seemingly simple, localized health practices often yield ...

It's easy to add tongue scraping to your brushing routine. First, brush and floss your teeth as usual. Then: Stick out your tongue. Start the scraper at the very back of the tongue.

But to mitigate bad breath, brushing your tongue with your toothbrush likely won’t cut it. Your toothbrush’s bristles are designed to clean teeth, not odor-causing bacteria on your tongue.

Try brushing your tongue with a toothbrush every time you brush your teeth or using a dedicated tongue scraper twice a day. Clinical trials, though limited, ...

UCLA Health experts warn that “brushing or scraping the tongue adversely affects the numbers and diversity of the oral microbiome,” which can, in turn, “lead to hypertension.” ...

Braces make cleaning your teeth trickier, but not impossible. Learn expert-approved methods for brushing and flossing ...

Discover why tongue bleeding happens when you brush your teeth, including sores and thrush, and when to see a dentist for oral health issues. Photo: Getty Images/RidoFranz Published Jul 31, 2024 ...

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, tongue scraping is also essential. Thursday, Jul 03, 2025 ...