Medically reviewed by Maggie Moon, MS, RD Breakfast cereals are a quick and affordable way to start the day. Typically ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food.

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

Other examples of whole grains include oats, rice, quinoa and popcorn. Get in a nutritious breakfast: Here's the healthiest cereal to eat in the morning Is bran good or bad for you?

Not all breakfast cereals are created equal. Here are our picks for the tastiest varieties on the market. Ah, breakfast cereal — America's favorite way to start the day with dessert. Across the ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart Bran (17 grams per serving) — can help you meet that goal.

Yes, there are wholesome breakfast cereals, experts say. But you have to know where to look.

Under the FDA’s newly-proposed "healthy" definition for food packaging, salmon, nuts, and seeds would now qualify, while many breakfast cereals would not.

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food.