There are many myths related to cereal, and it's easy to get confused. Are sugar-free cereals actually healthier? There's no clear answer to that question. We all know too much sugar isn't healthy ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

Some cereals have front-facing claims that seem to imply healthfulness, such as that they are good for your heart or immune system, can lower cholesterol, or are made with real fruit.

So what are the best cereals that are *actually* healthy? The nutritionists overwhelmingly agreed that a low-sugar option was the best for getting your morning off to a healthy start. 'The morning ...

Overall, the report found no significant improvement in the sugar content of breakfast cereals marketed to children in the past year, although there has been some progress in lowering salt and ...

I love cereal, but sometimes it seems nutritionally no better than dessert ... To help avoid consuming too much sugar in one day, Saalinger suggested choosing cereals with less than 8 grams ...