In the conversation about how to protect and improve brain health ... research showing the benefit of weight training for almost every other chronic health issue (for example, a recent meta ...

Ever wondered why strength training is so good for your mental health? We’ve asked the experts for their insights into weight lifting ... the connections from the brain to the motoneurons ...

Share on Pinterest Engaging in more weight training may help lower dementia ... “Most of the previous studies demonstrating the brain health benefits of physical activity have focused on aerobic ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing ...

Emotions play a big role in how much weight you gain. Researchers know that there are strong connections between the gut and the brain. Many people overeat ... seeing a mental or behavioral health ...

Pumping iron has some surprising health benefits ... found that resistance training — such as weight training — strengthens muscles throughout the body, as well as the brain.

Scientists at the Mind, Brain, and Behavior Research Center at the University of Granada (CIMCYC) have revealed how, when faced with highly appetizing and unhealthy food stimuli, many overweight ...

The benefits of weight training are ... and precuneus – brain areas associated with Alzheimer's disease – as well as improvements in parameters that reflect the health of neurons (white ...

You may be able to get at least some of the same benefit drug free with the right workout. Recent research shows that working the body and the brain ... improve health, including weight loss ...

The relationship between weight and brain health in children is less clear than that of obesity ... which initially included children aged 9 or 10 and is tracking their biological and behavioral ...