Borland says coloring books can be an inexpensive tool to help adults relax. It's so easy to get caught up in social media and being on *** phones and the 24 hour news cycle that when we can take ...

A little stress is nothing a Bob Ross paint-by-number kit and a beginner's picking set can't fix. View Entire Post › ...

However, research on adult coloring books finds that focusing on an intricate art task also relaxes the brain. Coloring can be a healthy, artistic distraction from your worries, and a chance to ...

It calms the brain and helps your body relax ... that’ll make you feel like a kid again… almost. “This coloring book was super fun. Great for relaxing and having a little chuckle.

It's National Coloring Book Day. It’s kind of a random holiday, but this hobby has been gaining popularity over the years for adults.And it's not just for fun — health experts say it can ...

And I think this could be *** very nice distraction now found in *** variety of themes. Borland says coloring books can be an inexpensive tool to help adults relax. It's so easy to get caught up in ...