A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...

A study finds blueberries as an early food improve babies' gut health, boost immunity, and lower allergy risks, highlighting their role in infant nutrition.

Feeding blueberry powder to infants during the transition to solid foods showed promising effects on gut microbiota diversity, highlighting a potential new strategy for supporting lifelong health.

Blueberries are high in antioxidants and can help lower cholesterol levels, blood pressure, and even improve cognitive ...

Sure, they might stain your tongue and teeth, but they also could improve your brain and heart health. According to a new study out of London, a daily dose of blueberries improved cognitive abilities, ...

The Best Blueberry Muffins are perfectly sweet, easy to make, and full of blueberry flavor. You'll love this recipe from the ...

A study titled “Improved metabolic function and cognitive performance in middle-aged adults following a single dose of wild blueberry” [1] was published on the 3rd of August 2020 in the European ...

New research from the University of Cincinnati has found daily consumption of blueberries in middle-age could reduce a person’s risk of cognitive decline in their later years. The small human trial ...