A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...

Sure, they might stain your tongue and teeth, but they also could improve your brain and heart health. According to a new study out of London, a daily dose of blueberries improved cognitive abilities, ...

A Louisiana State University study finds blueberries may improve symptoms of depression and anxiety in individuals through ...

While it is too soon to say whether blueberry extract can prevent or treat any medical condition, research shows that whole blueberries contain many nutrients, including vitamins, minerals, and ...

Osteoarthritis (OA) is the most common joint disorder in the world — affecting 22.7 percent of the U.S. population — mostly middle age and older adults. It’s the most frequent cause of walking-related ...

Osteoarthritis (OA) is the most common joint disorder in the world – affecting 22.7 percent of the U.S. population - mostly middle age and older adults. It’s the most frequent cause of walking-related ...

NEW ORLEANS — Osteoarthritis (OA) is the most common joint disorder in the world – affecting 22.7 percent of the U.S. population - mostly middle age and older adults. It’s the most frequent cause of ...

The old adage says that an apple a day keeps the doctor away, but new research from the University of Cincinnati shows the potential benefit of a different fruit for your health. Researchers led by UC ...

A study titled “Improved metabolic function and cognitive performance in middle-aged adults following a single dose of wild blueberry” [1] was published on the 3rd of August 2020 in the European ...

When it comes to ever-changing and often conflicting nutritional guidelines (does coffee actually have health benefits? What about red wine?), one mainstay piece of advice is that fruits and ...