It’s no wonder that yoga can improve emotional well-being. Scroll down to check out the yoga poses you can practice to ...

Did you know there is something called monsoon yoga We must do yoga everyday but there are some asanas that must be performed as per seasons Read this article to know yoga asanas for monsoon ...

Incorporating these five yoga asanas into your routine can effectively target belly fat while enhancing core strength and ...

Its asanas (postures) improve joint mobility, muscle tone, and overall body strength, while also aiding posture and alignment. Regular yoga practice can lead to better sleep, promote positive thinking ...

FAQs: Bhujangasana Or Cobra Pose What Is Bhujangasana Or Cobra Pose? Image: Shutterstock Dr. Shilpa Patel, a Yoga practitioner and trainer, explains, “Bhujangasana, also known as Cobra Pose, is a ...

People living with asthma, interstitial lung disease, or other respiratory disorders should also touch base with their ...

From managing stress to calming the nervous system, check out the top 6 powerful health benefits of doing Cobra Pose (Bhujangasana) daily in your morning yoga routine.

This article includes all about Bhujangasana — its benefits, steps to do it, and precautions.

Find Bhujangasana Benefits Latest News, Videos & Pictures on Bhujangasana Benefits and see latest updates, news, information from NDTV.COM. Explore more on Bhujangasana Benefits.

Balasana to Bhujangasana: 5 yoga poses to get relief from blocked sinus Yoga can offer natural relief from blocked sinuses! Listen to your body, modify poses, and practice regularly for lasting ...

Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its health benefits, variations, and ways to incorporate it into your daily ...