The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who holds it?

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

That improves your posture and functionality – and builds ... moves are totally capable of bench pressing, too. “The bench press is probably the easiest of the three powerlifting disciplines ...