Data from the NFL Combine shows the average reps for each position group. Quarterbacks and specialists often opt out of the bench press drill.

I’ve been using drill presses for years—both smaller bench top models in my home garage growing up, and large, industrial models in a commercial woodworking shop. I used this experience to ...

One of the goals of this drill is to remember to lift with intention—and according to Gaines, setting up on the bench is a crucial component. Comfort counts, otherwise an improper or ...

Ryobi backs up its drill and the included parts with a three ... and other parts of the bench's frame. Ryobi's 18V ONE+ HP Brushless 10" Sliding Compound Miter Saw Kit uses the same type of ...

The bench press record hasn't been broken this century and has stood for 26 years. Here are the top times, reps and distances of each drill in the history of the NFL Combine. The NFL acknowledges ...

In addition to position-specific workouts, players could participate in up to six drills: the vertical jump, the broad jump, the 40-yard dash, the 20-yard shuttle, the 3-cone drill, and the bench ...

Needless to say, he demonstrated his arm's strength, but he refrained from attempting the bench press drill. However, Allen did demonstrate other physical skills that helped evaluators overlook a ...