Getting dressed can be just as fun as the dancing itself.

Instructor: Kristen Demaree was born into ballet. Her mother is Barbara Demaree, who started Boulder Ballet, originally the Ballet Arts Studio located above Tom’s Tavern. Along with a lifetime of ...

1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

AS A KID, I had a few years when I tried to be a ballerina. I didn’t have the flexibility, nor the grace, but I do think ballet trained me out of a general clumsiness. The modern fitness world likes ...

Koresh School of Dance in Center City is offering a three-session workshop for ballet beginners starting on Saturday, Jan. 9. The studio offers drop-in adult classes in a variety of dance styles ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. If I could go back in time and do it over again, I’m not sure I would have ever ...

I had no idea who even goes to an adult beginner drop-in ballet class, but, as I might have expected, the crowd was just people—the same as you’d see in the subway. They wore workout clothes, the men ...

Graceful grand jetés and picture-perfect pirouettes, for a decade Brittany Butler lit up the stage as a professional dancer. While retirement from the Dayton Ballet put an end to the performances, ...