I’ve just done the hardest boxing session of my life. My entire body is now, in fact, jelly, and I’m dripping in sweat. While I feel exhilarated – blood pumping and endorphins incoming – I also kinda ...

"Sex sells" has been a mantra in marketing for decades. As researchers who study consumer behavior, we've seen plenty of ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Drew Barrymore has recently spilled the secret to her beauty and fitness routine in her 50s.The Never Been Kissed actress shares that she “just went through a round of hormone ...

An aesthetician does this simple jaw sculpting exercise every day for stronger, firmer skin around her chin. Her go-to method requires nothing more than a little oil and her own two hands. “I make ...

For parties, my friend Christina makes this dish: a block of cream cheese topped with sesame seeds and soy sauce. Antithetical to fancy, it reminds me of something a host might have served at cocktail ...