I’ve just done the hardest boxing session of my life. My entire body is now, in fact, jelly, and I’m dripping in sweat. While I feel exhilarated – blood pumping and endorphins incoming – I also kinda ...

Jo and Sarah answer real questions from readers: to put your query, go to beautybible.com Q I’m noticing my jawline getting a bit lax with the suspicion of jowls forming and a little pouch under my ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...