Independence Day can be a great time to enjoy fireworks, barbecues, lounging by the water and other fun activities, but ...

Millions of Americans face dangerous heat waves this week. Here are essential tips to stay cool and recognize signs of ...

The American Red Cross is offering tips to keep you and your loved ones safe in the heat.1. Stay hydrated by drinking a cup ...

Staying hydrated to stay safe during fall activities . By: Amy Nay. Posted . ... “If you just go by your thirst, you will not keep up with your body’s needs for hydration.

Staying hydrated is an important part of taking care of your body, ... Helps you maintain a safe blood pressure. ... and it will keep your water cold for up to 24 hours.

Though, keep in mind that sodas and juices are often high in sugar, which can pose a different health concern. ... To stay safe and adequately hydrated, follow some common sense guidelines.

With Northwest Georgia -- and nearly all of the eastern United State -- under a heat advisory this week, the American Red ...

Stay safe and stay hydrated," said Nanci Brown, who lives in Toledo. Above all, pay attention and be safe. For a list of cooling centers. you can click here. Related Articles.

Keep calm and stay Canadian Trump jokes about annexing Canada, so King Charles makes a visit. Canadians look for door #3: themselves . By CK Smith ...

But as much gratitude as you might feel for the safe H2O that ... sweet water to help you stay hydrated ... it can be tough to find time in our day-to-day life to gain a sense of calm.

AUSTIN (KXAN) — Oppressive heat is expected to scorch Central Texas on Sunday with heat indices near 108°. If you have to be outdoors, remember to stay hydrated and rest often. Taking frequent ...

As we head into a very hot Fourth of July holiday weekend, a doctor advises how to keep your food safe, stay hydrated and more.