Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas and whether it's possible for bananas to have "too much sugar." ...

This easy banana cake recipe is your go-to for turning overripe bananas into a moist, flavorful dessert layered with creamy buttercream frosting. With just a handful of pantry staples—ripe bananas, ...

Fruits with the highest sugar content include mangoes, watermelons, bananas, apples, grapes, cherries, and figs. Learn more about dietary guidelines for fruit.

Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind apples and oranges — stiff competition).

Second, buy more foods without labels. When we buy whole foods and then cook them ourselves, we know exactly what is going into them. Third, favor sugar from natural, unprocessed, whole sources.

ABS 2013. Australian Health Survey: Updated Results, 2011–12. ABS cat. no. 4364.0.55.003. Canberra: Australian Bureau of Statistics., Author provided ...